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Saturday, 31 December 2011
Happiness is...from simple pleasures. Really, they just found this out? It should not be rocket science. It's always going back to the basic and the old age way of life.
According to the survey, these are the top 30 boosters - finding things that you value in your pockets (like dodger stadium cufflinks) that you didn't expect is always a big pleasure .
TOP 30 HAPPINESS BOOSTERS
1. Finding a $10 note in an old pair of jeans
2. Going on holiday
3. Getting into bed with freshly washed sheets
4. Swimming in the sea
5. Waking up on a sunny day
6. Sitting in the sun
7. Being surprised with a gift or flowers
8. Getting a nice message from a loved one
9. Cuddles
10. Receiving a thank-you card in the post
11. Seeing an elderly couple holding hands
12. Driving a car with the window down on a sunny day
13. Winning a $10 prize on the lottery
14. Booking a holiday
15. Hearing your favourite song
16. Finding a bargain
17. Seeing an old friend
18. A picnic in the park
19. Getting a promotion
20. A romantic night out
21. A song that reminds you of your past
22. Looking at old photos
23. Making a new friend
24. Having a quiet moment to yourself
25. Walks in the country
26. Hearing a baby laugh
27. A girls'/boys' night out
28. Waking up on a Saturday morning and realising it's the weekend
29. Chocolate
30. Eating cake
Read more: http://www.news.com.au/top-stories/simple-ways-to-get-the-good-life-in-2012/story-e6frfkp9-1226233341745#ixzz1i7PcfVQr
I reckon, not centering ones life in material things can give one instant boost.