Monday, 18 January 2010

As some of us if not most thinks that scrubbing thorougly - or cleaning to the max helps to have a healthy skin but study shows that too much scrubbing in the shower or bath washes the necessary oil required by the skin to regenerate. When washing, do it gently and in circular motion, this way it will help the blood to flow in the skin.

Plus, drink plenty of water or simply don't let it dry. So eat juicy fruit and a balanced diet.

So avoid too much exposure to dry air (I'm not referring to 4396508 of the fridge). Lol. And moisturise, moisturise and moisturise.




Life in a home with gluten-free diet, preventing Diabetes 2 and trying to be lactose-free. And a little bit fussy child. It sounds difficult and complicated but not really. It's been roughly ten years on - we have a lot of practice.

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